Are you wondering does l-theanine increase dopamine and serotonin?
L-Theanine boosts your brain’s neurotransmitters, increasing both dopamine and serotonin levels.
Does l-theanine increase dopamine and serotonin?
Our body can fulfill very interesting functions, through which they manage to release some substances that make us feel some kind of well-being.
Every day many people strive to take care of their health, and it is the natural options that are gaining strength in this. Perhaps this is why there are more interested in knowing all the effects that any of the natural remedies can have on their body, how it can help them with their problems, and what side effects can derive, in some cases.
L-theanine has proven to be a substance that can treat various symptoms and conditions with complete success.
L-theanine is a very versatile substance, so it can go on to cause a number of interesting effects in the body. Let’s say that most use it as a substitute for some drugs or medications, and even used as an extra component of these, to quickly improve any health condition affected.
One of the main characteristics of l-theanine is to act as a relaxing substance, so it is used as a natural treatment against stress.
Treatment with it has become quite popular, every day it is discovered how effective its properties are, and most people use it to win the battle against stress.
As mentioned above, the main characteristic of l-theanine is to induce a state of relaxation, thanks to the fact that it increases the production of dopamine and serotonin in the body, all this happens shortly after being ingested.
What are dopamine and serotonin?
Dopamine and serotonin belong to the long list of substances that our bodies can produce by themselves, as long as the brain receives some kind of stimulus for it. Both are responsible for giving a great sense of well-being.
Serotonin is a neurotransmitter whose main function is related to mood, as well as the control of emotions. Many know it as the hormone of happiness, and it is that it takes people under this effect when the brain produces it in large quantities, that is to say, as soon as its levels are elevated, it gives the feeling of full happiness, it is a stimulant.
On the other hand, dopamine acts more as an inhibiting substance of bad sensations, making the brain emphasize the repetition of pleasant states and relaxation. In addition, it is responsible for many other functions.
Both substances are responsible for inducing happiness and relaxation in the mind, and when l-theanine is consumed, it can be clearly observed how they begin to increase their production. All this results in a total state of fullness. They can even easily replace some anxiolytics.
L-theanine is the most effective natural option to combat stress on many levels.
The known effects of l-theanine as a relaxant are a great benefit for the health of many, which is why its consumption has increased. People who suffer from stress have researched the relaxing processes that can be carried out with this natural remedy, and are happy with the results.
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