Is l-theanine safe during pregnancy and breastfeeding?

Are you wondering, “is l-theanine safe during pregnancy and breastfeeding?”

There is not enough sufficient research to tell whether or not l-theanine is safe during pregnancy or while breastfeeding. To avoid any difficulties, it’s best to avoid consuming l-theanine at this time.

Is l-theanine safe during pregnancy and breastfeeding?

It’s very important that we take special care of what we consume during pregnancy and while breastfeeding.

Careful mothers will tend to evaluate everything they consume and interact with to make sure they are ensuring the health of their baby.

It is normal that pregnant women or nursing mothers have serious doubts about the consumption of non-herbal teas and the way in which they can affect the development or growth of their babies.

Why do many women not consume teas during pregnancy?

Pregnant and breastfeeding women usually avoid any substances that aren’t recommended by their doctors. This includes teas infusions, which typically contain varying amounts of caffeine.

It should be noted that caffeine is shown to enter through the placenta and affect the growth of the baby.

Is l-theanine a safe tea to use during pregnancy and lactation?

Despite all the benefits l-theanine has to offer, there is not enough scientific evidence that can determine that the consumption of l-theanine is safe during pregnancy, much less, if it affects the baby’s development.

Similarly, it is not possible to determine what effects it may have on the child once the mother starts breastfeeding. It is important to keep in mind that, although green tea contains some caffeine, many mothers don’t want to take the chance of letting it impact their baby’s development.

In any case, it is better to avoid causing any harm to the fetus or the baby. Limiting l-theanine consumption until the stages of pregnancy and weaning have passed is the most responsible option for both the baby and the mother.

So when is it safe for a mother to use l-theanine?

It’s safest for the mother to use l-theanine after pregnancy and after the child is no longer being breastfed.

By the time the mother can consume l-theanine again, it will not only help her to fight any sign of stress that she may have with her new rhythm of life, but it can also serve as a kind of natural slimming agent that will help her to shape her figure again if she chooses to do so.